{"id":167,"date":"2024-06-18T08:40:58","date_gmt":"2024-06-17T23:40:58","guid":{"rendered":"https:\/\/funablog.conohawing.com\/?p=167"},"modified":"2024-06-23T21:46:41","modified_gmt":"2024-06-23T12:46:41","slug":"hsp%e6%b0%97%e8%b3%aa%e3%81%ae%e6%96%b9%e3%81%8c%e8%87%aa%e5%88%86%e3%82%92%e5%ae%88%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e8%a1%8c%e5%8b%95%e3%81%a8%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/funablog.conohawing.com\/?p=167","title":{"rendered":"HSP\u6c17\u8cea\u306e\u65b9\u304c\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u884c\u52d5\u3068\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u7686\u3055\u3093\u3002<br>\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001HSP\uff08Highly Sensitive Person\uff09\u6c17\u8cea\u306e\u65b9\u304c\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u884c\u52d5\u3068\u65b9\u6cd5\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br><br>HSP\u3068\u306f\u3001\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u975e\u5e38\u306b\u654f\u611f\u306a\u7279\u6027\u3092\u6301\u3064\u4eba\u3005\u3092\u6307\u3057\u307e\u3059\u3002<br>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3001HSP\u306e\u65b9\u3005\u304c\u81ea\u5206\u3092\u5b88\u308a\u3001\u5065\u5168\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-background\" style=\"background-color:#4fe1ec\">HSP\u3068\u306f\uff1f<\/h3>\n\n\n\n<p>HSP\uff08Highly Sensitive Person\uff09\u3068\u306f\u3001\u5fc3\u7406\u5b66\u8005\u306e\u30a8\u30ec\u30a4\u30f3\u30fb\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u304c\u63d0\u5531\u3057\u305f\u6982\u5ff5\u3067\u3001<strong>\u5168\u4eba\u53e3\u306e15\uff5e20\uff05<\/strong>\u304c\u8a72\u5f53\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>HSP\u306e\u7279\u5fb4\u3068\u3057\u3066\u306f\u3001\u611f\u53d7\u6027\u304c\u9ad8\u304f\u3001\u74b0\u5883\u306e\u5909\u5316\u3084\u4ed6\u4eba\u306e\u611f\u60c5\u306b\u654f\u611f\u306b\u53cd\u5fdc\u3059\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u3001HSP\u306e\u65b9\u3005\u306f\u4ed6\u306e\u4eba\u306b\u6bd4\u3079\u3066<strong>\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8017\u304c\u65e9\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background\" style=\"background-color:#4fe1ec\">\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u306e\u30b5\u30dd\u30fc\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/8e20fa47-f300-4f2a-b712-27e2a4fb467e-1.jpg\" alt=\"\" class=\"wp-image-172\" style=\"width:279px;height:auto\" srcset=\"https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/8e20fa47-f300-4f2a-b712-27e2a4fb467e-1.jpg 1024w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/8e20fa47-f300-4f2a-b712-27e2a4fb467e-1-300x300.jpg 300w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/8e20fa47-f300-4f2a-b712-27e2a4fb467e-1-150x150.jpg 150w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/8e20fa47-f300-4f2a-b712-27e2a4fb467e-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3093\u306a\u304a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cbe\u795e\u7684\u306b\u8f9b\u304b\u3063\u305f\u9803\u306b\u623b\u3089\u306a\u3044\u304b\u3001\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u4eba\u306e\u53cd\u5fdc\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u654f\u611f\u3059\u304e\u308b\u3068\u3053\u308d\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6ce2\u304c\u3042\u308b\u306e\u3067\u30e1\u30f3\u30bf\u30eb\u3092\u3061\u3083\u3093\u3068\u30b1\u30a2\u3057\u305f\u3044\u304c\u3001\u5fd9\u3057\u304f\u3066\u4f55\u3082\u3067\u304d\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u4e0d\u8abf\u306f\u3042\u308b\u304c\u3001\u3053\u308c\u304c\u81ea\u5206\u306e\u7279\u6027\u3060\u304b\u3089\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u3057\u304b\u306a\u3044\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left\">\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u969c\u5bb3\u3001\u9069\u5fdc\u969c\u5bb3\u306a\u3069\u306f\u4e00\u5ea6\u56de\u5fa9\u3057\u3066\u3082\u518d\u767a\u7387\u304c\u6975\u3081\u3066\u9ad8\u304f\u3001\u7279\u306b\u3046\u3064\u75c5\u306f\u518d\u767a\u738760\uff05\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u518d\u767a\u3092\u7e70\u308a\u8fd4\u3059\u3054\u3068\u306b\u518d\u767a\u7387\u304c\u9ad8\u307e\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<br><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>\u3010\u5e83\u544a\u3011<\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z6VTV+BGLF02+5CBW+5YZ75\" rel=\"nofollow\">\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www26.a8.net\/svt\/bgt?aid=240506275693&#038;wid=001&#038;eno=01&#038;mid=s00000024926001003000&#038;mc=1\"><\/a>\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www18.a8.net\/0.gif?a8mat=3Z6VTV+BGLF02+5CBW+5YZ75\" alt=\"\">\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-background\" style=\"background-color:#4fe1ec\">\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u884c\u52d5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u91cd\u8981\u6027<\/h4>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30b1\u30a2\u306fHSP\u306b\u3068\u3063\u3066<strong>\u975e\u5e38\u306b\u91cd\u8981<\/strong>\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u308b<\/strong><br>\u7761\u7720\u4e0d\u8db3\u306fHSP\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5e45\u3055\u305b\u307e\u3059\u3002\u6bce\u66697\uff5e9\u6642\u9593\u306e\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<br>\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f\uff16\u6642\u9593\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u51fa\u6765\u308c\u3070\uff17\u6642\u9593\u4ee5\u4e0a\u3068\u308c\u308b\u3088\u3046\u306b\u6642\u9593\u914d\u5206\u3092\u53d6\u308b\u4e8b\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b<\/strong><br>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u306f\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<br><\/li>\n\n\n\n<li><strong>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/strong><br>\u7791\u60f3\u3084\u30e8\u30ac\u3001\u6df1\u547c\u5438\u306a\u3069\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5\u3092\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u500b\u4eba\u7684\u306b\u306f\u3001\uff14\u30fb\uff17\u30fb\uff18\u30d6\u30ec\u30b9\u6cd5\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<br>\uff08\uff14\u79d2\u9593\u9f3b\u304b\u3089\u5438\u3063\u3066\u3001\uff17\u79d2\u9593\u6b62\u3081\u3066\u3001\uff18\u79d2\u304b\u3051\u3066\u53e3\u304b\u3089\u5410\u304f\u547c\u5438\u6cd5\u3067\u3059\uff09<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-background\" style=\"background-color:#4fe1ec\">2. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/35211361-e72a-49c3-b91f-fbfbf230044a.jpg\" alt=\"\" class=\"wp-image-170\" style=\"width:302px;height:auto\" srcset=\"https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/35211361-e72a-49c3-b91f-fbfbf230044a.jpg 1024w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/35211361-e72a-49c3-b91f-fbfbf230044a-300x300.jpg 300w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/35211361-e72a-49c3-b91f-fbfbf230044a-150x150.jpg 150w, https:\/\/funablog.conohawing.com\/wp-content\/uploads\/2024\/06\/35211361-e72a-49c3-b91f-fbfbf230044a-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306fHSP\u306b\u3068\u3063\u3066\u5fc5\u9808\u3067\u3059\u3002<br>\u8efd\u3044\u30b9\u30c8\u30ec\u30b9\u306e\u5185\u306b\u767a\u6563\u3059\u308b\u306e\u3068\u91cd\u304f\u306a\u3063\u3066\u304b\u3089\u3067\u306f\u3001\u56de\u5fa9\u307e\u3067\u306b\u304b\u304b\u308b\u6642\u9593\u304c\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3057\u3001\u75b2\u52b4\u5ea6\u3082\u500d\u6570\u7684\u306b\u4e0a\u304c\u3063\u3066\u304d\u307e\u3059\u3002<br>\u305d\u3046\u306a\u308b\u524d\u306b\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u671f\u7684\u306a\u904b\u52d5<\/strong><br>\u8efd\u3044\u904b\u52d5\u3067\u3082\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u6563\u6b69\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u3001\u4f53\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u4e8b\u3067\u767a\u6563\u51fa\u6765\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u8da3\u5473\u306e\u6642\u9593\u3092\u78ba\u4fdd<\/strong><br>\u81ea\u5206\u306e\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u6642\u9593\u3092\u5927\u5207\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30a2\u30fc\u30c8\u3001\u8aad\u66f8\u3001\u97f3\u697d\u306a\u3069\u3001\u5fc3\u304c\u843d\u3061\u7740\u304f\u6d3b\u52d5\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<br><\/li>\n\n\n\n<li><strong>\u81ea\u7136\u3068\u89e6\u308c\u5408\u3046<\/strong><br>\u81ea\u7136\u306e\u4e2d\u3067\u904e\u3054\u3059\u6642\u9593\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-background\" style=\"background-color:#5fe1ec\">3. \u4ed6\u4eba\u3068\u306e\u5883\u754c\u7dda\u306e\u8a2d\u5b9a<\/h4>\n\n\n\n<p>\u4ed6\u4eba\u3068\u306e\u5883\u754c\u7dda\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7528\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u65ad\u308b\u52c7\u6c17\u3092\u6301\u3064<\/strong><br>\u7121\u7406\u306a\u304a\u9858\u3044\u3084\u8a98\u3044\u3092\u65ad\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5927\u5207\u306b<\/strong><br>\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u6b63\u76f4\u306b\u4f1d\u3048\u308b\u3053\u3068\u3067\u3001\u76f8\u624b\u306b\u7406\u89e3\u3092\u6c42\u3081\u307e\u3057\u3087\u3046\u3002<br><\/li>\n\n\n\n<li><strong>\u6642\u9593\u3092\u6c7a\u3081\u308b<\/strong><br>\u4eba\u3068\u904e\u3054\u3059\u6642\u9593\u3092\u6c7a\u3081\u3001\u81ea\u5206\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-background\" style=\"background-color:#5fe1ec\">4. 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